Amount of Phenylalanine in Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried there is 0.847 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%

Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried

Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried are listed below.

Water 50.12 g 50.12%
Energy (calorie) 332 kcal
Energy (joule) 1387 kJ
Protein 21.5 g 21.5%
Total lipid (fat) 27.11 g 27.11%
Ash 0.95 g 0.95%
Carbohydrate, by difference 0.41 g 0.41%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 31 mg 0.03%
Iron, Fe 1.62 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 194 mg 0.19%
Potassium, K 313 mg 0.31%
Sodium, Na 73 mg 0.07%
Zinc, Zn 2.86 mg
Copper, Cu 0.118 mg
Manganese, Mn 0.008 mg
Selenium, Se 5.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried